Diet advice

Whether you are looking for that top diet pill or advice on slimming aids, getting independent information is a good way to start.
Diets should be tailored to the individual and take medical history into account. There are two things that should be seriously considered before venturing into a course of treatment:

• Testimonies from independent sources
• Professional opinion from your doctor

It is well-documented that the vast, vast majority of so-called 'slimming pills' do not work, but even worse, some could do serious long-term harm. The best course would be to consult a medical professional and take on a whole lifestyle change that includes regular exercise and healthy eating.