Appetite suppressant

I am a firm believer that healthy eating and a good exercise regime is the key to maintaining a healthy body weight. In certain circumstances a natural appetite suppressant might be advisable, but should only be used under the guidance of a health professional.
You may be tempted to try this route unadvised, but here are my reasons why a diet suppressant requires careful administration:

• Change of body weight for long-term requires a change of life-style, your life-style must meet the needs of your required body image.
• Medication is not a lifestlye change unless you plan to take medication for the remainder of your life.
• Medication may have side effects both in the short and long-term
• If you suppress your appetite, it is absolutely vital that the food that you do consume gives you all the vitamins that you need.