Do slimming pills work?

There are a host of slimming aids on the market and it is probably true to say that although all of them may aid weight-loss, not all weight issues can be solved by simple diet pills. Everyone serious about weight loss should first of all consider their intake of food and the amount of exercise that they take on a regular basis.
First of all, you should consider the fat and sugar content of the foods that you regularly eat and consider changing to healthier foods, cutting out some of the worst sugary and fatty foods altogether. Next you should look at introducing gently exercise into your daily routine building up into regular strenuous exercise over time. Vigorous regular exercise and good eating may mean that you don't have to take any steps towards a diet, after lifestyle change will be more effective than a crash diet. Only after looking at the food you eat and your exercise routine should you consider medication and then you should get the best medical advice you can before you start on a course of pills.