Since middle-age set in with a vengeance, I have been looking for the best ab workout that suits my lifestyle. I used to do sit-ups for fun when I was younger, but don't really find the time to do them nowadays. I am lucky in that I am fairly trim, so a good workout would probably keep me in good shape, but that six-pack of youth seems to have morphed into something akin to a bowl of porridge.
However, it's never too late, and I do quite a bit of strenuous exercise - I just need a bit more discipline to put a bit of shape back into my torso.
Saturday, 15 January 2011
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